117 skills

Following a swing element(min. B) to handstand on 1 rail, Healy (360° or more) to support.

Following a swing element(min. B) to handstand on 1 rail, Healy (360° or more) to support.

D 0.4 EG 2

MAG · Parallel Bars

Adler hop to hdst. in ungr. or ovgr. ormixed grip

Adler hop to hdst. in ungr. or ovgr. ormixed grip

D 0.4 EG 3

MAG · Horizontal Bar

Double salto bwd. t. with 2/1 t. over the bar

Double salto bwd. t. with 2/1 t. over the bar

D 0.4 EG 4

MAG · Horizontal Bar

Bwd. uprise with ¾ t. hop to handstand on 1 rail.

Bwd. uprise with ¾ t. hop to handstand on 1 rail.

D 0.4 EG 1

MAG · Parallel Bars

From swallow, press to support scale (2 s.).

From swallow, press to support scale (2 s.).

D 0.4 EG 2

MAG · Rings

Giant swing bwd. with Makuts to upper hang.

Giant swing bwd. with Makuts to upper hang.

Dauser

D 0.4 EG 3

MAG · Parallel Bars

Adler and 1/1 t. thr. hdst. in mixed grip, also with hop

Adler and 1/1 t. thr. hdst. in mixed grip, also with hop

Baldauf

D 0.4 EG 3

MAG · Horizontal Bar

From Planche 2 s. press handstand (2 s.). FromSwallow 2 s.press to Japanese hdst.(2s.)

From Planche 2 s. press handstand (2 s.). FromSwallow 2 s.press to Japanese hdst.(2s.)

Alvariño

D 0.4 EG 1

MAG · Floor

Giantswing bwd. with hop 3/2 t.to double el-grip

Giantswing bwd. with hop 3/2 t.to double el-grip

Rybalko

D 0.4 EG 1

MAG · Horizontal Bar

Double salto fwd. piked or piked with ½ t.

Double salto fwd. piked or piked with ½ t.

Balabanov

D 0.4 EG 4

MAG · Rings

Salto fwd. piked orstraight with 2/1 or 5/2 t.

Salto fwd. piked orstraight with 2/1 or 5/2 t.

D 0.4 EG 4

MAG · Parallel Bars

Honma to cross / L-cross (2 s.).

Honma to cross / L-cross (2 s.).

D 0.4 EG 3

MAG · Rings

Jump fwd. with ½ t. to dbl. salto bwd. Tuck

Jump fwd. with ½ t. to dbl. salto bwd. Tuck

Deferr

D 0.4 EG 2

MAG · Floor

Felge upward to support scale (2 s.).

Felge upward to support scale (2 s.).

D 0.4 EG 3

MAG · Rings

Salto bwd. str. with 5/2 t

Salto bwd. str. with 5/2 t

D 0.4 EG 4

MAG · Floor

Any travel in side support (3/3) over both pommels (also with hop).

Any travel in side support (3/3) over both pommels (also with hop).

D 0.4 EG 3

MAG · Pommel Horse

Giantswing rw. bwd. (Czech giantswing) with ½ turn to fwd giant swing.

Giantswing rw. bwd. (Czech giantswing) with ½ turn to fwd giant swing.

D 0.4 EG 1

MAG · Horizontal Bar

DSA with hop bwd. through handstand on other end.

DSA with hop bwd. through handstand on other end.

Jessen, Loos

D 0.4 EG 4

MAG · Pommel Horse

Inverted cross (2 s.)

Inverted cross (2 s.)

D 0.4 EG 2

MAG · Rings

Felge bwd.straight to free sup.scale. (2 s.)

Felge bwd.straight to free sup.scale. (2 s.)

D 0.4 EG 3

MAG · Rings

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