MAG
Floor
EG 1
From Planche 2 s. press handstand (2 s.). FromSwallow 2 s.press to Japanese hdst.(2s.)
Alvariño
Grade
D
DV
0.4
Details
- Element Group
- 1: Non-acrobatic Elements
- COP Reference
- p.29 · #34
- Edition
- 2025–2028
Related Skills
D
Manna (2 s.) and press to hdst. (2 s.). Also final phase with straddle.
DV 0.4
D
Flair hopping with 360° t.bwd.thr.hdstand back to flair (2 hops).
DV 0.4
D
Flair with > 270º spindle (in 2 circles) directly to handstand and continue to circle or flair.
DV 0.4
D
From Manna (2 s.), turn over (dislocation) to handstand (2 s.).
DV 0.4