1291 skills
Giant swing fwd.
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0.1
EG 1
MAG · Horizontal Bar
Jump to hstd with bent or straight legs – lower to optional end position
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0.1
EG 1
WAG · Balance Beam
Scissor forward with ½ t.
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0.1
EG 1
MAG · Pommel Horse
On the leather, Russian wendeswing with 360° or 540°.
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0.1
EG 2
MAG · Pommel Horse
Glide kip to support on LB, or glide with ½ turn (180°) kip to support on LB
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0.1
EG 2
WAG · Uneven Bars
Felge with travel to hang
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0.1
EG 3
MAG · Parallel Bars
Cartwheel with bending of both arms through chest stand to swing down, Stand at side of beam and jump to chest stand with both arms bent
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0.1
EG 1
WAG · Balance Beam
Bwd. uprise and straddled cut or flank over to support. bent arm
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0.1
EG 1
MAG · Parallel Bars
Pike jump (hip < 90°
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EG 1
WAG · Floor
Slow roll fwd. piked with bent arms, to support.
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0.1
EG 2
MAG · Rings
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Circles with any travel inside support (1/3)(also with ¼ t.).
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0.1
EG 3
MAG · Pommel Horse
Roll bwd to hstd with ½ or 1/1 turn (180° - 360°) in hstd
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0.1
EG 3
WAG · Floor
1/1 turn (360°) on one leg – free leg optional below horizontal
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0.1
EG 2
WAG · Floor
Stretched hop or jump with 1/1 turn (360°)
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0.1
EG 1
WAG · Floor
Split leap fwd (leg separation 180°)
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0.1
EG 1
WAG · Floor
Leap - on landing must show arabesque position (leg min. at horizontal)
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0.1
EG 1
WAG · Balance Beam
From HB – underswing with ½ turn (180°) or 1/1 turn (360°) to stand
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0.1
EG 6
WAG · Uneven Bars
Any L-sit on 1 or 2 rails (2 s.)
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0.1
EG 2
MAG · Parallel Bars
On the leather, Russian wendeswing with 180°, or 270° also with travel.
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0.1
EG 2
MAG · Pommel Horse
Cartwheel, also with support on one arm, or Cartwheel with flight phase before or after hand support
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0.1
EG 4
WAG · Balance Beam
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