59 skills

Clear pike circle bwd with 1/1 turn (360°) to hstd

Clear pike circle bwd with 1/1 turn (360°) to hstd

E 0.5 EG 4

WAG · Uneven Bars

Swing fwd to salto bwd stretched with 3/1 turn (1080°)

Swing fwd to salto bwd stretched with 3/1 turn (1080°)

Bar

E 0.5 EG 6

WAG · Uneven Bars

Clear hip circle on HB, counter straddle over HB to hang on HB, Clear hip circle on HB with counter straddle over the HB with ½ turn (180°) to hang in mixed L grip, Clear hip circle through hstd with ½ turn (180°) in flight to hang on HB

Clear hip circle on HB, counter straddle over HB to hang on HB, Clear hip circle on HB with counter straddle over the HB with ½ turn (180°) to hang in mixed L grip, Clear hip circle through hstd with ½ turn (180°) in flight to hang on HB

Hindorff, Martins,Khorkina

E 0.5 EG 2

WAG · Uneven Bars

Free (aerial) cartwheel into salto bwd tucked

Free (aerial) cartwheel into salto bwd tucked

Kim

E 0.5 EG 6

WAG · Balance Beam

Clear hip circle fwd to hstd with 1/1 turn (360°) in hstd phase

Clear hip circle fwd to hstd with 1/1 turn (360°) in hstd phase

Godwin

E 0.5 EG 2

WAG · Uneven Bars

Salto swd tucked with ½ twist (180°) take off from one leg to side stand

Salto swd tucked with ½ twist (180°) take off from one leg to side stand

Schaefer

E 0.5 EG 5

WAG · Balance Beam

Double salto bwd piked

Double salto bwd piked

E 0.5 EG 6

WAG · Balance Beam

Flic-flac from side position with 1/1 twist (360°) to hip circle bwd

Flic-flac from side position with 1/1 twist (360°) to hip circle bwd

Teza

E 0.5 EG 5

WAG · Balance Beam

Stalder bwd through hstd with flight and ½ turn (180°), to hang on HB

Stalder bwd through hstd with flight and ½ turn (180°), to hang on HB

E 0.5 EG 4

WAG · Uneven Bars

Gainer salto stretched with 2/1 twist (720°) at end of beam

Gainer salto stretched with 2/1 twist (720°) at end of beam

Jurkowska-Kowalska

E 0.5 EG 6

WAG · Balance Beam

Stalder fwd with 1/1 turn (360°) to hstd

Stalder fwd with 1/1 turn (360°) to hstd

E 0.5 EG 4

WAG · Uneven Bars

3/1 turn (1080°) on one leg – free leg optional below horizontal

3/1 turn (1080°) on one leg – free leg optional below horizontal

Okino

E 0.5 EG 3

WAG · Balance Beam

Facing outward on LB – pike sole circle bwd through hstd with flight and ½ turn (180°), or 1/1 turn (360°) to hang on HB

Facing outward on LB – pike sole circle bwd through hstd with flight and ½ turn (180°), or 1/1 turn (360°) to hang on HB

Van Leeuwen, Seitz

E 0.5 EG 5

WAG · Uneven Bars

Salto fwd stretched with 2½ twist (900°)

Salto fwd stretched with 2½ twist (900°)

Cojocar

E 0.5 EG 4

WAG · Floor

Clear pike circle fwd with 1/1 turn (360°) to hstd

Clear pike circle fwd with 1/1 turn (360°) to hstd

E 0.5 EG 4

WAG · Uneven Bars

Round-off at end of beam – salto bwd tucked, piked or stretched with step-out to stand

Round-off at end of beam – salto bwd tucked, piked or stretched with step-out to stand

E 0.5 EG 1

WAG · Balance Beam

Clear pike circle bwd through hstd with flight to hang on HB, also with ½ turn (180°), Clear pike circle bwd with counter straddle (open hip before flight) – reverse hecht over HB to hang

Clear pike circle bwd through hstd with flight to hang on HB, also with ½ turn (180°), Clear pike circle bwd with counter straddle (open hip before flight) – reverse hecht over HB to hang

Komova, Galante

E 0.5 EG 4

WAG · Uneven Bars

Round-off at end of beam – flicflac with ¾ twist (270˚) to stand

Round-off at end of beam – flicflac with ¾ twist (270˚) to stand

E 0.5 EG 1

WAG · Balance Beam

Salto fwd piked to cross stand

Salto fwd piked to cross stand

E 0.5 EG 5

WAG · Balance Beam

Stalder fwd in L grip with 1/1 turn (360°) to hstd (any technique accepted)

Stalder fwd in L grip with 1/1 turn (360°) to hstd (any technique accepted)

E 0.5 EG 4

WAG · Uneven Bars

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