30 skills
Sole circle forward in L grip (piked or straddle)
A
0.1
EG 5
WAG · Uneven Bars
Sole circle forward (piked or straddle)
A
0.1
EG 5
WAG · Uneven Bars
Rear support on LB or HB – seat (pike) circle fwd with straddle cut bwd to hang on same bar
A
0.1
EG 5
WAG · Uneven Bars
Sole circle bwd (piked or straddle)
A
0.1
EG 5
WAG · Uneven Bars
Underswing bwd (inverted pike swing), dislocate (Schleudern) to hang on HB
A
0.1
EG 5
WAG · Uneven Bars
Rear support on HB – seat circle bwd with release to hang on LB
B
0.2
EG 5
WAG · Uneven Bars
Underswing on LB (support of feet) with counter movement fwd in flight to hang on HB
B
0.2
EG 5
WAG · Uneven Bars
Clear rear pike support on HB (legs together) – full circle swing bwd to finish in clear rear support on HB
Steinemann circle
C
0.3
EG 5
WAG · Uneven Bars
Clear rear pike support (legs together) on HB – full circle swing bwd with stoop out bwd to hang on HB
Li Li
C
0.3
EG 5
WAG · Uneven Bars
Pike sole circle fwd in L grip to hstd, also with ½ turn (180°)
C
0.3
EG 5
WAG · Uneven Bars
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Schleudern to near hstd with hop-change to regular grip on HB, Stoop trough on HB, dislocate and release with ½ (180°) turn in flight between the bars to catch LB in hang
Alt
C
0.3
EG 5
WAG · Uneven Bars
Pike sole circle fwd in reverse grip to hstd, also with ½ turn (180°) to hstd
C
0.3
EG 5
WAG · Uneven Bars
Outer rear support on HB – fall bwd to inverted pike swing or seat (pike) circle fwd – straddle cut bwd with flight over LB to hang, Rear support on LB - seat (pike) circle fwd with straddle cut bwd and grip change to hang on HB.
C
0.3
EG 5
WAG · Uneven Bars
Underswing on HB or LB with hand release and 1½ turn (540°) to hang
Burda
C
0.3
EG 5
WAG · Uneven Bars
Pike sole circle bwd to hstd, also with hop-grip change to reverse grip in hstd phase, also with ½ turn (180°
C
0.3
EG 5
WAG · Uneven Bars
Pike sole circle bwd with 1/1 turn (360°) to hstd
D
0.4
EG 5
WAG · Uneven Bars
Pike sole circle fwd in reverse grip with 1/1 turn (360°) to hstd
Hoefnagel
D
0.4
EG 5
WAG · Uneven Bars
Clear rear pike support on HB (legs together) – full circle swing bwd – continuing through clear rear pike support bwd over HB into hang, From hstd clear pike circle bwd to rear inverted pike support
Mirgoradskaja
D
0.4
EG 5
WAG · Uneven Bars
Underswing bwd (inverted pike swing) on HB – dislocate with flight to hstd on LB also from stoop through etc
uchold-Schleudern
D
0.4
EG 5
WAG · Uneven Bars
Pike sole circle fwd in L grip with 1/1 turn (360°) to hstd
D
0.4
EG 5
WAG · Uneven Bars
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