50 skills
Jump with ½ turn (180°) kip to support on LB, Jump with ½ turn (180°) stoop through to rear support on LB through to rear support on LB (back kip)
A
0.1
EG 2
WAG · Uneven Bars
Hip circle bwd (hips touching bar), Clear hip circle bwd or hip circle bwd on LB – hip repulsion (“falsepop”) – with regrasp on LB
A
0.1
EG 2
WAG · Uneven Bars
Jump to hang on HB – also with reverse grip – kip to support
A
0.1
EG 2
WAG · Uneven Bars
Glide kip to support on LB, or glide with ½ turn (180°) kip to support on LB
A
0.1
EG 2
WAG · Uneven Bars
Cast to hstd with legs straddled or with hips bent; also with hopgrip change
A
0.1
EG 2
WAG · Uneven Bars
Facing HB – jump with 1/1 turn (360°) to hang on HB
A
0.1
EG 2
WAG · Uneven Bars
Glide on LB (or swing fwd on HB) and stoop through to rear support (back kip); or straddle cut bwd to hang on same bar
A
0.1
EG 2
WAG · Uneven Bars
Hip circle fwd (hips touching bar
A
0.1
EG 2
WAG · Uneven Bars
Straddle vault with hand repulsion over LB to catch HB
A
0.1
EG 2
WAG · Uneven Bars
Cast to hstd with legs together and hips extended; also with hopgrip change, also with ½ turn (180°) legs together or straddled
B
0.2
EG 2
WAG · Uneven Bars
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Facing HB – Jump with ½ turn (180°) – kip to support on HB
B
0.2
EG 2
WAG · Uneven Bars
Jump with 1/1 turn (360°) and Glide kip to support on LB
B
0.2
EG 2
WAG · Uneven Bars
Front support on HB – stoop with flight or free straddle fwd over HB and ½ turn (180°) to hang on HB
B
0.2
EG 2
WAG · Uneven Bars
Reverse kip from: – glide fwd on LB – swing fwd on HB – stoop through to kip hang, back kip swing, seat (pike) circle bwd to rear support
B
0.2
EG 2
WAG · Uneven Bars
Salto fwd tucked, piked or straddled over LB into L hang on LB
B
0.2
EG 2
WAG · Uneven Bars
Jump to hstd on LB with hips bent, then extended, also with ½ turn (180°) in hstd phase, legs together or straddle
B
0.2
EG 2
WAG · Uneven Bars
Clear underswing on LB, release and counter movement fwd in flight to hang on HB.
B
0.2
EG 2
WAG · Uneven Bars
Free straddle jump over LB to hang on HB
B
0.2
EG 2
WAG · Uneven Bars
Round-off in front of LB – flight bwd (straddled) through clear straddle support on LB
B
0.2
EG 2
WAG · Uneven Bars
Hip circle bwd hecht with flight and ½ turn (180°) passing over bar to hang on same bar – also from clear hip circle bwd
C
0.3
EG 2
WAG · Uneven Bars
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