29 skills

From hang or from support, free hip circle through handstand.

From hang or from support, free hip circle through handstand.

A 0.1 EG 3

MAG · Horizontal Bar

Kip to hdst. or from mixed grip to hdst

Kip to hdst. or from mixed grip to hdst

A 0.1 EG 3

MAG · Horizontal Bar

Stoop circle fwd.to straddle cutto hang orsup

Stoop circle fwd.to straddle cutto hang orsup

A 0.1 EG 3

MAG · Horizontal Bar

Back toss to dorsal hang

Back toss to dorsal hang

A 0.1 EG 3

MAG · Horizontal Bar

From hang orfrom support, free hip circle hop to handstand.

From hang orfrom support, free hip circle hop to handstand.

A 0.1 EG 3

MAG · Horizontal Bar

Free circle bwd. straddle thr. hdst.

Free circle bwd. straddle thr. hdst.

Stalder

B 0.2 EG 3

MAG · Horizontal Bar

Steineman uprisew. flank bwd.to sup. or hang.

Steineman uprisew. flank bwd.to sup. or hang.

B 0.2 EG 3

MAG · Horizontal Bar

From dorsal hang, uprise fwd. to support rw.

From dorsal hang, uprise fwd. to support rw.

Steineman

B 0.2 EG 3

MAG · Horizontal Bar

Stoop circle fwd. to straddle cutthrough hdst.

Stoop circle fwd. to straddle cutthrough hdst.

B 0.2 EG 3

MAG · Horizontal Bar

Stalder with hop through hdst.

Stalder with hop through hdst.

B 0.2 EG 3

MAG · Horizontal Bar

Free circle fwd. straddled thr. hdst.

Free circle fwd. straddled thr. hdst.

Endo

B 0.2 EG 3

MAG · Horizontal Bar

From hdst., free hip circle fwd. thr. hdst

From hdst., free hip circle fwd. thr. hdst

Weiler

B 0.2 EG 3

MAG · Horizontal Bar

Free circle fwd. legstogether thr. hdst

Free circle fwd. legstogether thr. hdst

C 0.3 EG 3

MAG · Horizontal Bar

Stoop in and free back toss to dorsal hang

Stoop in and free back toss to dorsal hang

C 0.3 EG 3

MAG · Horizontal Bar

Steineman uprise w. stoop or to hdst.

Steineman uprise w. stoop or to hdst.

Köste

C 0.3 EG 3

MAG · Horizontal Bar

Stalder legstogether thr. hdst.

Stalder legstogether thr. hdst.

C 0.3 EG 3

MAG · Horizontal Bar

Stoop circle rearward fwd. through hdst. (Adler).

Stoop circle rearward fwd. through hdst. (Adler).

C 0.3 EG 3

MAG · Horizontal Bar

Stoop circle fwd. to straddle cut with ½ t.

Stoop circle fwd. to straddle cut with ½ t.

Carballo

C 0.3 EG 3

MAG · Horizontal Bar

Endo in el-grip thr. hdst.

Endo in el-grip thr. hdst.

C 0.3 EG 3

MAG · Horizontal Bar

Stalder legstogether with hop through hdst

Stalder legstogether with hop through hdst

C 0.3 EG 3

MAG · Horizontal Bar

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