45 skills
From stand, Swiss press to hdst. (2 s.).
A
0.1
EG 1
MAG · Floor
1 circle or flair.
A
0.1
EG 1
MAG · Floor
Forward walkover.
A
0.1
EG 1
MAG · Floor
Any standing scale (2 s.).
A
0.1
EG 1
MAG · Floor
Jump bwd. to front support.
A
0.1
EG 1
MAG · Floor
Roll bwd. through hdst. with ½ t
A
0.1
EG 1
MAG · Floor
Handstand (2 s.).
A
0.1
EG 1
MAG · Floor
Flair with ½ spindle.
A
0.1
EG 1
MAG · Floor
From hdst. lower to L-sit orstrad. L-sit (2 s.).
A
0.1
EG 1
MAG · Floor
Cross or side split (stop required).
A
0.1
EG 1
MAG · Floor
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Rock to hdst. from prone position (2 s.).
A
0.1
EG 1
MAG · Floor
Butterfly.
A
0.1
EG 1
MAG · Floor
Russian wendeswing with 360° or 540°.
A
0.1
EG 1
MAG · Floor
Planche, legs straddle (2 s.).
A
0.1
EG 1
MAG · Floor
From L-sit, etc., turn over bwd. to stand.
A
0.1
EG 1
MAG · Floor
½ or 1/1 turn in handstand or to handstand.
A
0.1
EG 1
MAG · Floor
Pressfrom split, L-sitstrad. orfrontsup. (2 s.).
B
0.2
EG 1
MAG · Floor
Circles or flair to handstand.
B
0.2
EG 1
MAG · Floor
Flair with 1/1 spindle (in 2 circles).
B
0.2
EG 1
MAG · Floor
Jump bwd. with pike-stretch or with 1/1 turn to front support
B
0.2
EG 1
MAG · Floor
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