MyCodeOfPoints

22 skills

Kick to side or cross hstd (2 sec.), lower to end position touching beam

Kick to side or cross hstd (2 sec.), lower to end position touching beam

A 0.1 EG 4

WAG · Balance Beam
Walkover fwd, with/without alternate hand support (Tinsica), Walkover fwd, bwd (Tic-Toc)

Walkover fwd, with/without alternate hand support (Tinsica), Walkover fwd, bwd (Tic-Toc)

A 0.1 EG 4

WAG · Balance Beam
From kneeling sit position, rise upward with body wave through toe-balance stand

From kneeling sit position, rise upward with body wave through toe-balance stand

A 0.1 EG 4

WAG · Balance Beam
Roll bwd with hand support on top of the beam – landing on one or both feet

Roll bwd with hand support on top of the beam – landing on one or both feet

A 0.1 EG 4

WAG · Balance Beam
Standing split fwd with hand support in front of support leg (leg separation 180°) – Needle scale (2 sec.) or Stand on one leg with foot of free leg in fwd hold above head (2 sec.), Scale fwd, support leg extended (leg separation 180°) (2 sec.)

Standing split fwd with hand support in front of support leg (leg separation 180°) – Needle scale (2 sec.) or Stand on one leg with foot of free leg in fwd hold above head (2 sec.), Scale fwd, support leg extended (leg separation 180°) (2 sec.)

A 0.1 EG 4

WAG · Balance Beam
Cartwheel, also with support on one arm, or Cartwheel with flight phase before or after hand support

Cartwheel, also with support on one arm, or Cartwheel with flight phase before or after hand support

A 0.1 EG 4

WAG · Balance Beam
Walkover bwd, with/without alternate hand support, also with swing down to cross sit

Walkover bwd, with/without alternate hand support, also with swing down to cross sit

A 0.1 EG 4

WAG · Balance Beam
Roll swd, piked straddle with hand support – end position optional

Roll swd, piked straddle with hand support – end position optional

B 0.2 EG 4

WAG · Balance Beam
Walkover fwd, with support of one arm

Walkover fwd, with support of one arm

B 0.2 EG 4

WAG · Balance Beam
Kick to cross hstd – roll fwd with or without hand support to sit position or to tuck stand

Kick to cross hstd – roll fwd with or without hand support to sit position or to tuck stand

B 0.2 EG 4

WAG · Balance Beam
Walkover bwd, with support of one arm

Walkover bwd, with support of one arm

B 0.2 EG 4

WAG · Balance Beam
Roll swd, body tucked, straddle piked or stretched through neck stand, also with ½ turn (180°) over shoulder

Roll swd, body tucked, straddle piked or stretched through neck stand, also with ½ turn (180°) over shoulder

B 0.2 EG 4

WAG · Balance Beam
Roll fwd without hand support to sit position or to tuck stand, From cross sit, swing bwd to shoulder roll fwd with hip extension and hand support to sit position or to tuck stand

Roll fwd without hand support to sit position or to tuck stand, From cross sit, swing bwd to shoulder roll fwd with hip extension and hand support to sit position or to tuck stand

B 0.2 EG 4

WAG · Balance Beam
Clear pike support with legs together (2 sec.)

Clear pike support with legs together (2 sec.)

B 0.2 EG 4

WAG · Balance Beam
From extended tuck sit – walkover bwd

From extended tuck sit – walkover bwd

Valdez

B 0.2 EG 4

WAG · Balance Beam
Roll bwd to hstd - lower to end position touching beam

Roll bwd to hstd - lower to end position touching beam

C 0.3 EG 4

WAG · Balance Beam
Roll swd, body stretched without hand support

Roll swd, body stretched without hand support

C 0.3 EG 4

WAG · Balance Beam
Kick to cross hdst with ½ turn (180°) to walkover fwd

Kick to cross hdst with ½ turn (180°) to walkover fwd

C 0.3 EG 4

WAG · Balance Beam
Valdez with 1/1 turn (360°) lower to end position touching beam

Valdez with 1/1 turn (360°) lower to end position touching beam

C 0.3 EG 4

WAG · Balance Beam
From cross sit or side split – roll swd straddle or stretched without hand support – end position optional

From cross sit or side split – roll swd straddle or stretched without hand support – end position optional

C 0.3 EG 4

WAG · Balance Beam
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