21 skills

1/1 turn (360°) on one leg – free leg optional below horizontal

1/1 turn (360°) on one leg – free leg optional below horizontal

A 0.1 EG 3

WAG · Balance Beam

½ illusion turn (180°) through standing split (180° legs separation) with/without brief touching of beam with one hand

½ illusion turn (180°) through standing split (180° legs separation) with/without brief touching of beam with one hand

B 0.2 EG 3

WAG · Balance Beam

1/1 turn to 1½ turn (360°- 540°) in prone position – alternate support of hands permitted

1/1 turn to 1½ turn (360°- 540°) in prone position – alternate support of hands permitted

B 0.2 EG 3

WAG · Balance Beam

1/1 turn (360°) in tuck stand on one leg – free leg straight throughout turn

1/1 turn (360°) in tuck stand on one leg – free leg straight throughout turn

B 0.2 EG 3

WAG · Balance Beam

1½ turn (540°) on one leg – free leg optional below horizontal

1½ turn (540°) on one leg – free leg optional below horizontal

B 0.2 EG 3

WAG · Balance Beam

1/1 turn (360°) with free leg held upward in 180° split position throughout turn

1/1 turn (360°) with free leg held upward in 180° split position throughout turn

C 0.3 EG 3

WAG · Balance Beam

1/1 turn (360°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

1/1 turn (360°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

C 0.3 EG 3

WAG · Balance Beam

1/1 turn (360°) on one leg in back attitude, thigh of free leg at horizontal, throughout turn

1/1 turn (360°) on one leg in back attitude, thigh of free leg at horizontal, throughout turn

C 0.3 EG 3

WAG · Balance Beam

1½ turn (540°) in tuck stand on one leg – free leg straight throughout turn

1½ turn (540°) in tuck stand on one leg – free leg straight throughout turn

C 0.3 EG 3

WAG · Balance Beam

2/1 turn (720°) or 2½ turn (900°) in tuck stand on one leg – free leg straight throughout turn

2/1 turn (720°) or 2½ turn (900°) in tuck stand on one leg – free leg straight throughout turn

Humphrey

D 0.4 EG 3

WAG · Balance Beam

1¼ (450°) turn on back in kip position (hip-leg angle closed)

1¼ (450°) turn on back in kip position (hip-leg angle closed)

Li Li

D 0.4 EG 3

WAG · Balance Beam

2/1 turn (720°) on one leg – free leg optional below horizontal

2/1 turn (720°) on one leg – free leg optional below horizontal

D 0.4 EG 3

WAG · Balance Beam

1/1 turn (360°) pirouette with free leg held bwd with both hands

1/1 turn (360°) pirouette with free leg held bwd with both hands

Preziosa

D 0.4 EG 3

WAG · Balance Beam

1 ½ turn (540°) with free leg held upward in 180° split position throughout turn

1 ½ turn (540°) with free leg held upward in 180° split position throughout turn

Galante

D 0.4 EG 3

WAG · Balance Beam

1/1 illusion turn (360°) through standing split (180° legs separation) with/without brief touching of beam with one hand

1/1 illusion turn (360°) through standing split (180° legs separation) with/without brief touching of beam with one hand

D 0.4 EG 3

WAG · Balance Beam

1½ turn (540°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

1½ turn (540°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

D 0.4 EG 3

WAG · Balance Beam

1½ turn (540°) on one leg in back attitude, thigh of free leg at horizontal, throughout turn

1½ turn (540°) on one leg in back attitude, thigh of free leg at horizontal, throughout turn

D 0.4 EG 3

WAG · Balance Beam

2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

Wevers

E 0.5 EG 3

WAG · Balance Beam

2/1 turn (720°) with free leg held upward in 180° split position throughout turn

2/1 turn (720°) with free leg held upward in 180° split position throughout turn

Sugihara

E 0.5 EG 3

WAG · Balance Beam

3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn

3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn

Mitchell

E 0.5 EG 3

WAG · Balance Beam

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