MyCodeOfPoints

37 skills

Wolf hop or jump from cross position (hip angle at 45°, knees together)

Wolf hop or jump from cross position (hip angle at 45°, knees together)

A 0.1 EG 2

WAG · Balance Beam
Sissone (leg separation 180° on the diagonal / 45° to the floor) take off from both feet, land on one foot, Stag jump (leg separation 180°)

Sissone (leg separation 180° on the diagonal / 45° to the floor) take off from both feet, land on one foot, Stag jump (leg separation 180°)

A 0.1 EG 2

WAG · Balance Beam
Pike jump from cross position (hip <90°)

Pike jump from cross position (hip <90°)

A 0.1 EG 2

WAG · Balance Beam
Split leap fwd (leg separation 180°)

Split leap fwd (leg separation 180°)

A 0.1 EG 2

WAG · Balance Beam
Cat leap (knees above horizontal alternately), Scissors leap forward (legs above horizontal)

Cat leap (knees above horizontal alternately), Scissors leap forward (legs above horizontal)

A 0.1 EG 2

WAG · Balance Beam
Stride leap fwd with change of legs to wolf position (hip angle at 45°)

Stride leap fwd with change of legs to wolf position (hip angle at 45°)

A 0.1 EG 2

WAG · Balance Beam
Hop with ½ turn (180°) free leg extended at horizontal throughout, Stretched jump/hop with 1/1turn (360°) from cross position

Hop with ½ turn (180°) free leg extended at horizontal throughout, Stretched jump/hop with 1/1turn (360°) from cross position

B 0.2 EG 2

WAG · Balance Beam
Straddle pike jump (both legs above horizontal), or side split jump from cross position

Straddle pike jump (both legs above horizontal), or side split jump from cross position

B 0.2 EG 2

WAG · Balance Beam
Cat leap with ½ turn (180°)

Cat leap with ½ turn (180°)

B 0.2 EG 2

WAG · Balance Beam
Wolf hop or jump with ½ turn (180°) from cross position

Wolf hop or jump with ½ turn (180°) from cross position

B 0.2 EG 2

WAG · Balance Beam
Fouetté hop with ½ turn (180°) to land in arabesque (free leg above horizontal)

Fouetté hop with ½ turn (180°) to land in arabesque (free leg above horizontal)

B 0.2 EG 2

WAG · Balance Beam
Split jump (leg separation 180°) from cross position

Split jump (leg separation 180°) from cross position

B 0.2 EG 2

WAG · Balance Beam
Leap with ¼ turn (90°) into straddle pike position (both legs above horizontal), to land on one or both feet

Leap with ¼ turn (90°) into straddle pike position (both legs above horizontal), to land on one or both feet

B 0.2 EG 2

WAG · Balance Beam
Tuck hop or jump with ½ turn (180°) from cross position (hip & knee angle at 45°

Tuck hop or jump with ½ turn (180°) from cross position (hip & knee angle at 45°

B 0.2 EG 2

WAG · Balance Beam
Sissone to ring position (rear foot at head height, body arched and head dropped bwd, leg separation 180°) to land on one foot, or stagring jump

Sissone to ring position (rear foot at head height, body arched and head dropped bwd, leg separation 180°) to land on one foot, or stagring jump

B 0.2 EG 2

WAG · Balance Beam
Pike jump from cross position with ½ turn (180°)

Pike jump from cross position with ½ turn (180°)

B 0.2 EG 2

WAG · Balance Beam
Cat leap with 1/1 turn (360°)

Cat leap with 1/1 turn (360°)

C 0.3 EG 2

WAG · Balance Beam
Straddle pike jump with ½ turn (180°) from cross position

Straddle pike jump with ½ turn (180°) from cross position

C 0.3 EG 2

WAG · Balance Beam
Tuck hop or jump with 1/1 turn (360°) from cross position

Tuck hop or jump with 1/1 turn (360°) from cross position

C 0.3 EG 2

WAG · Balance Beam
Split jump with ½ turn (180°) from cross position

Split jump with ½ turn (180°) from cross position

C 0.3 EG 2

WAG · Balance Beam
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