POMMEL-HORSE
Pommel Horse
4 element groups
1
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Single leg swings and scissors
Element Group 1
2
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Circle and flairs, with and/or without spindles and handstands, Kehrswings, Russian wendeswings, flops and combined elements
Element Group 2
3
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Travel type elements, including Tong Fei, Wu Guonian, Roth and Traveling Spindles
Element Group 3
4
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Dismounts
Element Group 4