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  • Pike sole circle fwd in reverse grip to hstd, also with ½ turn (180°) to hstd
WAG Uneven Bars EG 5

Pike sole circle fwd in reverse grip to hstd, also with ½ turn (180°) to hstd

Grade C
DV 0.3
Pike sole circle fwd in reverse grip to hstd, also with ½ turn (180°) to hstd
Details
Element Group
5: Pike circles
COP Reference
p.97 · #5.305
Edition
2025–2028

Related Skills

F

Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB to hang, Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB, with ½ turn (180°) to hang in mixed L grip

DV 0.6

F

Facing outward on HB – underswing with support of feetcounter salto fwd straddled to catch on HB

DV 0.6

E

Facing outward on LB – pike sole circle bwd through hstd with flight and ½ turn (180°), or 1/1 turn (360°) to hang on HB

DV 0.5

E

Pike sole circle bwd counter pike hecht over HB to hang, Pike sole circle bwd with counter pike hecht over HB with ½ turn (180°) to hang in mixed L grip

DV 0.5

Equipment

Uneven Bars Set

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Women's Gymnastics Leotard

Women's Gymnastics Leotard

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Gymnastics Chalk (All Events)

Gymnastics Chalk (All Events)

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Uneven Bars (Training)

Uneven Bars (Training)

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