WAG
Balance Beam
EG 4
Standing split fwd with hand support in front of support leg (leg separation 180°) – Needle scale (2 sec.) or Stand on one leg with foot of free leg in fwd hold above head (2 sec.), Scale fwd, support leg extended (leg separation 180°) (2 sec.)
Grade
A
DV
0.1
Details
- Element Group
- 4: Holds and acrobatic non-flight
- COP Reference
- p.131 · #4.102
- Edition
- 2025–2028
Related Skills
C
Walkover bwd with ½ turn (180°) to walkover fwd, Walkover bwd in side position to side stand, Walkover bwd with stoop through of one leg to cross split sit
DV 0.3
C
From cross sit or side split – roll swd straddle or stretched without hand support – end position optional
DV 0.3
C
Roll swd, body stretched without hand support
DV 0.3
C
Valdez with 1/1 turn (360°) lower to end position touching beam
DV 0.3