WAG
Balance Beam
EG 1
Jump with ¼ turn (90°) and extended hips through a momentary hstd on one arm with immediate ¼ turn (90°) and support on second arm to side hstd – lower to optional end position - 90° approach to beam, From rear stand (back towards beam), flic flac over beam to candle position, ending in front support, From rear stand (back towards beam), flic flac with ½ turn (180°) to candle position, ending in front support (grasping under the beam with both hands)
Beukes, Soares
Grade
C
DV
0.3
Details
- Element Group
- 1: Mounts
- COP Reference
- p.115 · #1.314
- Edition
- 2025–2028
Related Skills
G
Round-off at end of beam – take off bwd with ½ turn (180°) – tucked salto fwd to stand
DV 0.7
G
Round-off at end of beam – salto bwd stretched with 1/1 twist (360°) to stand
DV 0.7
F
Jump fwd with ½ twist (180°) – salto bwd piked to stand
DV 0.6
F
Round-off at end of beam – flicflac with ½ turn (180°) and walkover fwd
DV 0.6