WAG
Balance Beam
EG 1
Jump or press on one arm to hstd lower to optional end position, also jump, press, or swing to hstd – shift weight to side hstd on one arm (2 sec.), lowering to clear straddle support on one arm, also with ¼ turn (90°)
Rankin
Grade
D
DV
0.4
Details
- Element Group
- 1: Mounts
- COP Reference
- p.114 · #1.413
- Edition
- 2025–2028
Related Skills
G
Round-off at end of beam – take off bwd with ½ turn (180°) – tucked salto fwd to stand
DV 0.7
G
Round-off at end of beam – salto bwd stretched with 1/1 twist (360°) to stand
DV 0.7
F
Jump fwd with ½ twist (180°) – salto bwd piked to stand
DV 0.6
F
Round-off at end of beam – flicflac with ½ turn (180°) and walkover fwd
DV 0.6