WAG
Balance Beam
EG 1
Hstd in cross position with large arch span, also piked with one leg vertical, other leg bent (2 sec.) - lower to optional end position, Hstd with horizontal leg hold (2 sec.) – reverse planche in different variations - lower to optional end position
Grade
C
DV
0.3
Details
- Element Group
- 1: Mounts
- COP Reference
- p.114 · #1.312
- Edition
- 2025–2028
Related Skills
G
Round-off at end of beam – take off bwd with ½ turn (180°) – tucked salto fwd to stand
DV 0.7
G
Round-off at end of beam – salto bwd stretched with 1/1 twist (360°) to stand
DV 0.7
F
Jump fwd with ½ twist (180°) – salto bwd piked to stand
DV 0.6
F
Round-off at end of beam – flicflac with ½ turn (180°) and walkover fwd
DV 0.6