MyCodeOfPoints
MAG Rings EG 3

Uprise bwd. to inverted cross (2 s.).

Grade E
DV 0.5
Uprise bwd. to inverted cross (2 s.).
Details
Element Group
3: Swing to Strength hold elements (2 sec.)
COP Reference
p.76 · #77
Edition
2025–2028

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Uprise forward to inverted swallow (2 s.).

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Kip to inverted swallow (2 s.).

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Back kip to inverted cross (2 s.).

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Uprise bwd. to sup.scale at ring height (2 s.).

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