MAG Rings EG 1

From any support scale, swallow or swing bwd in support, roll forward to bwd swing in hang.

Grade A
DV 0.1
From any support scale, swallow or swing bwd in support, roll forward to bwd swing in hang.
Details
Element Group
1: Kip and swing elements & swings through or to handstand
COP Reference
p.63 · #7
Edition
2025–2028