MAG
Parallel Bars
EG 3
Swing forward, straddle cut backward, and regrasp with straight body at horizontal to bent and upper arm.
Alsadi
Grade
C
DV
0.3
Details
- Element Group
- 3: Long swings in hang on 1 or 2 bars and Underswings
- COP Reference
- p.105 · #3
- Edition
- 2025–2028