MAG
Parallel Bars
EG 3
Moy piked with 1/1 t. to upper arm hang.
Nolet
Grade
C
DV
0.3
Details
- Element Group
- 3: Long swings in hang on 1 or 2 bars and Underswings
- COP Reference
- p.105 · #9
- Edition
- 2025–2028