MyCodeOfPoints
MAG Parallel Bars EG 3

Glide kip through L-sit piked to handstand.

Grade C
DV 0.3
Glide kip through L-sit piked to handstand.
Details
Element Group
3: Long swings in hang on 1 or 2 bars and Underswings
COP Reference
p.108 · #87
Edition
2025–2028

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