MyCodeOfPoints
MAG Parallel Bars EG 3

Glide kip one rail through L-sit straddled to handstand.

Grade B
DV 0.2
Glide kip one rail through L-sit straddled to handstand.
Details
Element Group
3: Long swings in hang on 1 or 2 bars and Underswings
COP Reference
p.108 · #86
Edition
2025–2028

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