MyCodeOfPoints
MAG Horizontal Bar EG 3

From hang orfrom support, free hip circle hop to handstand.

Grade A
DV 0.1
From hang orfrom support, free hip circle hop to handstand.
Details
Element Group
3: In bar and Adler elements
COP Reference
p.129 · #25
Edition
2025–2028

Related Skills

E

Stalderwith hop 3/2 turn through hdst. in el-grip.

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E

Quintero to el-grip.

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E

Adler and 1/1 t. through hdst. in ungr

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D

Adler and 1/1 t. thr. hdst. in mixed grip, also with hop

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